Home Events 03 | Fitness Challenges: Challenge with Your Fitness (5th Feb 2024 - 29th February 2024)

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05-02-2024 12:00 am - 29-02-2024 12:00 pm | Venue: Others

03 | Fitness Challenges: Challenge with Your Fitness (5th Feb 2024 - 29th February 2024)

Dear TEFians,

Vanakkam.

Walk & Count your Steps - Walking Challenge (5th Feb 2024 – 29th February 2024)

TEF members and their spouses are cordially invited to register & participate in the “25 days Walking Challenge” to commemorate 25th Year of TEF.

Fitness is not a one-day event; it is a continuous program to keep ourselves fit & healthy. TEF is happy to organize a 25 days walking challenge and reward top 3 (three) winners in male category and top 3 (three) winners in female category. Every registered member shall send the data by the end of the week i.e. Saturday by updating a google form that will be shared in a WhatsApp Group. The winners will be appreciated with suitable gifts by a reputed fitness expert from our homeland.

Last date for Registration

 9.00 PM on 4th February 2024

Walking Challenge Start date

 5th February 2024

Walking Challenge End date

 29th February 2024

Minimum number of Steps to be walked per day

 10,000 (Ten Thousands)

Who can participate

TEF-2024 Members and their Spouses only (Both newly joined & existing, who had paid the membership fee on or before 3rd Feb 2024)

 Kindly Register using the “Click here” after reading the below rules & regulations. 

Please note down the following rules & regulations, which will be strictly followed:

 

1. 10000 steps & more per day will be only accepted for Cumulative calculation
2. Maximum 4 days (during the specified period) of less than 10000 steps is allowed but will not be considered for Cumulative calculation.
3. Maximum cumulative number of steps walked during the specified period will be considered for deciding the winners
4. Walking less than 10000 steps per day for 5 days & above (during the specified period) will make the participant ineligible for cumulative calculation
5. TEF will reward top 3 (three) winners in male category and top 3 (three) winners in female category
6. Every registered member shall send the data by the end of the week i.e. Saturday by updating a google form that will be shared in the WhatsApp Group
7. Proofs as deemed necessary by the committee shall be shown by the participants, when requested.
8. Data considered shall be supported by Fitness apps such as Samsung health, Apple health, Adidas, Nike, Fitbit, Huawei and other such reliable apps.
9. TEF-2024 Members (who have newly joined or paid the membership fee on or before 3rd Feb 2024) and their Spouses can only participate
10. For any clarifications, please contact Mr. Kasi Viswanathan (Mob: 65149733) / Mr. Saravanan (Mob: 66754827) / Mr. Balaji (Mob: 67045100)

11. The winner will be decided by the cumulative footsteps covered by an individual

12. Decision of TEF-2024 Committee is final

 
Yours Sincerely
 
TEF-2024
Mob: 60769794 / 99348687

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